Get Out of Your Mind and Into Your Life for Teens A Guide to Living an Extraordinary Life

Get Out of Your Mind and Into Your Life for Teens A Guide to Living an Extraordinary Life

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Get Out of Your Mind and Into Your Life for Teens A Guide to Living an Extraordinary Life Description :

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but yoursquo;d also be able to live more freely and confidently than ever before.

Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions arenrsquo;t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warriormdash;a strong person who handles tough emotions with grace and dignitymdash;and gain many more friends and accomplishments along the way.

You will:
bull; Use the power of mindfulness in everyday situations
bull; Stop finding faults in yourself and start solving your problems
bull; Be kinder to yourself so you feel confident and have a greater sense of self-worth
bull; Identify the values that will help you create the life of your dreams

Get Out of Your Mind and Into Your Life for Teens A Guide to Living an Extraordinary Life Details :

• Amazon Sales Rank: #23363 in Books
  


• Published on: 2012-07-01


• Original language:
  English


• Number of items: 1


• Dimensions: 9.88" h x
  .39" w x
  7.91" l,
  .70 pounds
  


• Binding: Paperback


• 152 pages







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Product Information and Prices Stored : 19-Aug-2012